Frozen Greek Yogurt Bark With Raspberries And Pistachios
Food for thought:
Greek yogurt is loaded with protein and probiotics. Probiotics are live bacteria and yeast that live in your intestines. Having good bacteria in the intestines helps keep you healthy (and regular).
Raspberries are full of Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease.
2 cups plain Greek yogurt
3 tbsp raw honey melted
1 tsp pure vanilla extract
1/8 tsp sea salt
6 oz fresh raspberries sliced in half
1/3 cup pistachios finely chopped
Line a rimmed baking sheet with parchment paper and then set aside.
In a medium mixing bowl, combine the plain, unsweetened greek yogurt, raw honey, sea salt, and vanilla extract and mix until smooth.
Gently fold in the sliced raspberries.
Pour mixture into the center of the prepared baking sheet and spread to approximately 1/4-inch thickness, taking care to keep as even as possible.
Sprinkle with chopped pistachios and then place into the freezer overnight until completely firm, or for at least 4-6 hours.
Once frozen, break into pieces using your hands.
Any extras can be stored in the fridge for up to two weeks.
Calories: 128 Fat: 6.3g Net Carbs: 11g Protein: 6.6g
Original recipe: https://www.asweetpeachef.com/frozen-yogurt-bark/